Trauma Triggers – Reminders of Childhood Abuse

Trauma Triggers - Reminders of Childhood Abuse

When people experience childhood abuse, memories of it surface at unexpected times. Reminders of the abuse, called triggers, can appear suddenly without warning. Something in the present reminds survivors of their abuse. Suddenly you are hyper vigilant and on alert. You feel anxious, afraid, tense, want to get away, trapped, suffocated or helpless to name a few. Prior to this incident, you seemed OK. Because you are caught off guard, you believe “I must be going crazy,” or that this reaction does not make sense. It is often disturbing and frightening. Unless you know what … Read more

Childhood Sexual Abuse Impact Survivors Behaviorally

Childhood Sexual Abuse Impact Survivors Behaviorally

Childhood sexual abuse directly impacts the way we act in all areas of our lives, particularly in relationships where the underlying fear is most prevalent … leading to mistrust of others. How Abuse Effects Relationships Often there is a confusion about love and sex or comfort and sex. Survivors may want to be nurtured, but believe they can achieve this only through sex. There is difficulty in trusting others, letting people in, being able to ask for what you need or only able to identify what your partner wants and needs. Abuse leads to the … Read more